Any practical philosophy is the practice – philosopher starts from practice, practices by one’s life and tries, endeavors get understanding of one’s practice.
I say “any” because it is like the Plato’s philosophy differs from Ayn Rand’s philosophy – every one practices own daily life and may build and often builds own practical philosophy.
Sometimes it is more convenient, sometimes less, sometimes it is dreadful.
I help people who are fed up with feeling awful, who are out of humor with oneself, who are struck crazy because of it.
Every one can improve own situation.
Shitty feeling is subject to change.